Thursday, July 21, 2011

Heat Wave!!!!!

Remember when I said vacation was awesome? This Heat Dome '011 (pronounced "Oh-Leven")is like the complete opposite of awesome. It's like when Awesome clocks out and goes on break, Heat Dome '011 clocks in and answers the phones while Awesome is gone. And let me tell ya gang- Awesome just went on a week's vacation, so Heat Dome '011 ain't going anywhere any time soon. Ugh.

The last 2 days I've had to go to the gym to do my runs (6m Wed and 3m today). I planned on the gym for the 6 miler, but this morning after I got all geared up and headed out the door, I didn't even make it to the end of our block...and we live at the TOP of a hill! There was no way I was going out any further when the Heat Index was already 90 degrees- I simply wasn't going to make it. Ugh.

I'm lucky enough that I can slip over to the YMCA on a lunch break and do a quick 3 or 4 miles, shower, and be back at my desk in a little over an hour. The only problem today was that after showering, the walk back to the car induced an entirely new sweating event, and getting into the car only magnified the effect. It was 2pm before I could show my face back in the office without fear of my shirt clinging visibly to my back sweat. Ugh.

I'm struggling with what to do about the 12 miler scheduled for this weekend. Apparently Sunday is going to be better than Saturday, so I'm tentatively planning on a pre-church run on Sunday morning, starting well before sunrise so that I can leverage the coolest part of the day. Let's cross our fingers...

Dealing with some minor hip pain lately. I'll have more after I consult with the resident Physical Therapist in Camp BYT. Okay, he's a friend from Chicago, but he's a DrPT nonetheless, so this could get interesting.

Till then, keep on runnin'

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