Monday, July 11, 2011

And We're Back...

...From Vacation. FYI- vacation is awesome. We got back last night from 9 straight days in Pure Michigan, and aside from the nightly booze-fest that comes along with being on vacation with a dozen or so friends in town, I actually stayed pretty much on the straight and narrow. I did my runs on the assigned days, and largely stayed a little ahead of the pace I require of myself (10min/mile). On Wednesday, I actually only ran 4 miles instead of the 5 on the schedule, but I didn't actually have the schedule with me, so I'm chalking that one up to a brain fart.

My long runs were good, and this was the first double-digit weekend run of the program. As I mentioned in my last post, I did my long runs on the Little Traverse Wheelway, a continuous trail that runs all the way north from Charlevoix, through Petoskey, and up to Harbor Springs. My wife's grandmother lives right in front of the path, so it was nice and easy to park at Grandma's house and hit the trail. Here's a stock photo (from from a couple years ago, but the scenery hasn't changed much- and hopefully it never does! This week is a step-back week, so Saturday's run is only 7 miles, but the 3-5-3 schedule is a slight step up for the mid-week activity. This week's rule is no booze. I think I drank enough for two weeks while we were up north.

Side note, I did get in 3 rounds of golf and a tennis match against the lovely Mrs. I won, and she had to buy the ice cream afterwards. It tasted like victory.

All is well in Camp BYT. We booked the hotel for the night before the Marathon last weekend. I'm very excited we'll be staying right across the street from Grant Park, so I'll be able to walk directly over on race day. This will eliminate my pre-5am wake-up call I needed when I lived on Chicago's north side in 2009 (breakfast, "natural break," CTA trains at ungodly hours of a Sunday morning, etc). I'll check in again later this week.

Till then, keep on runnin'


No comments:

Post a Comment